Health Conditions Discover Plan Connect. Medically reviewed by Ann Marie Griff, O. Approved for sleep? How does sleeping in contacts raise your risk of infection? What can go wrong? What if I accidentally fall asleep in them one night?
Eye care tips for lens wearers. The bottom line. Read this next. Medically reviewed by Debra Rose Wilson, Ph. Eye Emergencies. Medically reviewed by Carissa Stephens, R. However, if you wear your extended wear contact lenses for too long, you can expose yourself to eye irritation and infections. Most daily contacts should only be worn for up to one day and discarded after. At some point, you may fall asleep in the wrong contact lenses. Pull out your lenses as soon as you realize you passed out in them and take a break from them the next day.
Prescription glasses are great to have on hand for times like this. If you experience any dryness or irritation after sleeping in contacts, apply eye drops to restore moisture to your eyes. And if you have more severe side effects of sleeping in contacts, such as blurry vision, call your optometrist as soon as possible so that they can examine your eyes up close. Just be sure to remove them when you wake up and switch to glasses for a day. That will give your eyes time to recoup when they need it the most.
Which contact lenses can you sleep in? It's not worth the risk when it comes to your eyes and doctors do not recommend sleeping in contact lenses period, even if it is just for an hour. If you have fallen asleep with your contact lenses in, do not immediately try to pluck them out of your eyes when you wake up. You may notice that your eyes are either very dry, or some people experience build-up and a mucus-like feeling on the eyes.
Blink a few times and give them a few moments to naturally re-moisture and have a glass of water to help rehydrate yourself. As always, make sure to wash your hands before handling your contact lenses and carefully pull the lenses out of your eyes. Dispose of the lenses if they are daily contacts and make sure to properly disinfect the lenses if they are monthly or two weekly lenses. Soak the lenses in multi-purpose solution or peroxide solution for at least six hours to disinfect.
You may also want to avoid wearing lenses for the rest of the day to allow your eyes to recover. Your eye would have likely dried out and feel tired and irritated. If possible, wear glasses. If you wish to wear lenses overnight, you should opt for extended wear contact lenses. Extended wear lenses allow you to wear your lenses for an extended period of time, including when you are sleeping, without removing them.
It is highly important that you speak to your optician about whether or not extended wear lenses are right for you and wear them under the supervision of a qualified optician.
You should also monitor the condition of your eyes each day, looking for signs and symptoms of infections or changes to the health of your eye. At any point during wearing extended wear lenses, if you feel that they have accumulated some build-up of dirt, remove them and clean them.
Extended wear lenses are made from silicone hydrogel. A much more breathable material, silicone hydrogel allows an increased level of oxygen and moisture in the eye.
Extended wear lenses are available as two weekly and monthly lenses. If you are guilty of sleeping or taking a nap in your contact lenses, browse our range of extended wear contact lenses online at Feel Good Contacts and for any questions or queries please do not hesitate to contact us. But sometimes you might think not having to go through the trouble of taking out your contacts is worth the risk.
Despite some contact lenses being approved for overnight wear, Dr. Sleeping in daily wear contacts also greatly increases your risk for eye infections. CDC researchers found that six out of seven contact lens wearers reported at least one risky behavior when it came to their contact lenses. Babiuch says.
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